2K Erg Test for all Rowers! May 11, 2007
Posted by kyles76 in Uncategorized.add a comment
Girls, we are 2k testing you all on Tuesday 22nd, you are all required to complete this test on this day.
Two time slots are available: 6am in place of the run and 5:30pm when the “Mighty Emma” will do her test.
Look at us improving! May 11, 2007
Posted by kyles76 in Uncategorized.add a comment
Some good progress is being made by the girls to get run times down and gain strength in the gym.
Our current run champion is…taadaa… Jessica!
In the gym Jordyn has whooped me on chin ups …gees i hate them…
But alas Boss Dawg is still 40 min erg Champion yeeaaahhh.
Keep pushing yourselves and chasing your chance to be the best.
Saturday tramp/walk in Waitak’s May 10, 2007
Posted by kyles76 in Uncategorized.add a comment
Put this one in your Diary today!
Kylie, Emma and friends are planning a tramp in the Waitak’s on Saturday 26th we would like as many of you to join in as possible. Good excuse to eat nuts and chocolates hehehehe – i knew the bush was good for something. Idea being a hard walk to train your legs, might take the place of Saturdays row – pending who attends. So post a comment to say your keen or put it on the board in the club. Come on it’ll be cool!
Training Program… May 10, 2007
Posted by kyles76 in Uncategorized.add a comment
Just on the off chance that our rowers have forgotten what is scheduled here it is!!!!
Monday: 6am RUN / 4:30pm WEIGHTS
Tuesday: 6am RUN
Wedensday: 6am RUN or ROW / 4:30pm WEIGHTS
Thursday: 6am RUN
Friday: 4:30pm WEIGHTS
Saturday: 7am ROW – Yah!!!
Sunday: 7am ROW – we would like an 8 out so turn up!
Better late than never – TWIZEL 2007 photographs May 8, 2007
Posted by Brian in Club events, Regattas.add a comment
Kylie has been on my case to get the Twizel photographs linked to the site. Well here they are.
Some background -
Waitemata (Emma, Sarah & Hayley) and Auckland Grammar (Alex, Nick & Matt) stayed together. We arrived in Twizel on Thursday and trained at Lake Ruataniwha and then at Lake Ohau because a speed boat regatta closed Ruataniwha for nearly three days.
Photographs were taken mainly by Emma, Matt, Nick, Hayley (the arty ones) and a few by Brian.
ENJOY
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| TWIZEL |
PICKING UP STICKS May 7, 2007
Posted by Brian in Club events.2 comments
On the last two Saturdays most of our rowers (& some Mums) picked up poplar prunings at Brian Ayrie’s property.
This great effort raised $1100.
THANK YOU GUYS
A link to photographs taken by Emma on Day 2 -
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| 'Picking up sticks' |
